Ok so week 6 of rebound and the final check in is 225lbs starting at 195lbs at my flattest just pre contest. VERY please the gain in muscle this rebound … [Read more...]
3.5 Weeks into my cruise – Offseason
Back on PPL as of yesterday for a change. 3.5weeks into cruise now and holding weight about 223lbs (I peaked at about 225-226lbs end of the … [Read more...]
Cruise Over and Time for a solid OFF SEASON
Ok, so after my recent show in April, I completed a very successful rebound ending at a heavier weight than I did after my last 18month offseason! AND with … [Read more...]
Back/bis Justin Harris
still in Florida and enjoying myself on this Father’s Day. Training at Kissimmee muscle gym down here and taking advantage of the different equipment. i … [Read more...]
Shoulders/arms
Flow down to Orlando this morning. My wife has a conference and I decided to fly down to hang out for the weekend. got to the hotel and headed right to the … [Read more...]
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