So some crazy stuff has gone down this past 6 days - I dropped 1lbs a day on average and tightened up more and more...like my body realised it was show time and … [Read more...]

Ok just as a reminder I am doing Classic Physique but still trying to bring a good amount more muscularity on my frame at 6.1ft tall. I am tracking well but … [Read more...]

For full transparency here is what I am taking 8 weeks out of the qualifier which may be tweaked moving closer maybe adding another oral. 750mg Test … [Read more...]

Fun day today as I pushed the volume up a bit more on Chest, whilst feeling pretty good.  Workout looked like this:   Standing Calves 3x12 Seth set … [Read more...]

Time is flying now and some big changes made this past week.   Weighing 220lbs on the button at my flattest morning of my HIGH day. All the fat burning … [Read more...]