Muscle Mentor

Quality information on training, nutrition, and anabolics in bodybuilding/physique sports.

  • Home
    • Contact
    • Articles
  • Free content
  • Training logs
  • Premium content sign up
    • Anabolics Course
    • Subscription membership (only 9.99!)
  • Premium Members
    • Anabolics Course content
    • Subscription member area
  • Forums
    • Subscription member forum
    • Anabolics Course members forum
  • Profile
  • Login
You are here: Home / Subscription member area / My Diet and Cycle 7-8 weeks out of the Arnold Classic Australia

My Diet and Cycle 7-8 weeks out of the Arnold Classic Australia

Ok just as a reminder I am doing Classic Physique but still trying to bring a good amount more muscularity on my frame at 6.1ft tall.

I am tracking well but we are starting to push things pretty hard…Here is my entire diet:

LOW DAYS

300P

0C (veggies not counted)

21F

MED DAYS

310P

100C

14F

HIGH DAYS

220P

850C + cheat meal last meal hitting at least enough to get me to 850.

As most who follow Justin’s diets know, we don’t count trace amounts of macros just added.  I am also still having a few red meat meals so there is a bit more fat not count but something to remove when needed.

CYCLE…we are just about at peak amount of gear now and all the hardening agents are in:

750mg Test Sus

500mg Masteron P

500mg Tren Ace

50mg Proviron

50mg Anavar

FAT BURNERS

100mcg Clen

1 OTC fat burner twice a day

5mg Yohimbine twice a day

50mcg T3

ANCILLARIES

0.5mg Adex

20mg Nolva

0.25mg Caber twice a week

30mg Lisinopril

100mg Aspirin

 

 

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Featured post

10 days out – Arnold Qualifier

So some crazy stuff has gone down this past 6 days - I dropped 1lbs a day on average and tightened up more and more...like my body realised it was … [Read More...]

Muscle Mentor Premium Membership

Join Today!

Archives

  • November 2020 (1)
  • October 2020 (1)
  • April 2020 (1)
  • March 2020 (3)
  • January 2020 (6)
  • December 2019 (8)
  • November 2019 (2)
  • October 2019 (1)
  • July 2019 (5)
  • June 2019 (4)
  • May 2019 (4)
  • April 2019 (5)
  • March 2019 (7)
  • February 2019 (11)
  • January 2019 (8)
  • December 2018 (4)
  • November 2018 (10)
  • October 2018 (28)
  • September 2018 (19)
  • August 2018 (15)
  • July 2018 (33)
  • June 2018 (18)
  • May 2018 (31)
  • April 2018 (77)
  • March 2018 (74)
  • February 2018 (46)
  • January 2018 (30)
  • November 2017 (4)
  • October 2017 (10)
  • September 2017 (6)
  • August 2017 (4)
  • July 2017 (4)
  • June 2017 (2)
  • May 2017 (3)
  • March 2017 (2)
  • January 2017 (4)
  • December 2016 (4)
  • November 2016 (4)
  • October 2016 (6)
  • September 2016 (9)
  • August 2016 (10)
  • July 2016 (9)
  • June 2016 (17)
  • May 2016 (15)
  • April 2016 (15)
  • March 2016 (3)
  • February 2016 (4)
  • January 2016 (9)
  • December 2015 (15)
  • November 2015 (21)
  • May 2015 (1)
  • April 2015 (4)
  • May 201 (1)

Become a Personal Trainer

Start your career today as a certified personal trainer!

Books

Comprehensive Performance Nutrition e-book
Paperback version

Contest Prep Coaching with Justin Harris

Sign up today! at www.TroponinNutrition.com
  • Home
  • Free content
  • Training logs
  • Premium content sign up
  • Premium Members
  • Forums
  • Profile
  • Login

© 2023 musclementor.net · Rainmaker Platform