Justin Harris goes into detail about 2 easily digestible carb sources that he likes to use. Cream of rice and grits, available at most grocery stores, and easy on the stomach.
Quality information on training, nutrition, and anabolics in bodybuilding/physique sports.
Justin Harris goes into detail about 2 easily digestible carb sources that he likes to use. Cream of rice and grits, available at most grocery stores, and easy on the stomach.
Brad is the owner/operator of War Nutrition and can be contacted at warnutrition@yahoo.com. He also works with clients at Raw workouts in sunny southern California. He dreams of becoming a prestigious Curves gym Member but lacks the basic qualifications. His days are spent between losing his eyesight in front of a computer screen and being asked if he is Dan Bilzerian.
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