Justin, How long do you recommend running cycles for? Do you prefer short cycles, like an 8 week blast? Or longer cycles like 12-16 week blasts? Also, how … [Read more...]
Archives for July 2019
Justin Harris – Push
My weight has been climbing this week..not really sure why, but I’m so sensitive to water that it just does that sometimes. Im starting to hit close to 280 … [Read more...]
Rebound Over and time to cruise
Ok so week 6 of rebound and the final check in is 225lbs starting at 195lbs at my flattest just pre contest. VERY please the gain in muscle this rebound … [Read more...]
3.5 Weeks into my cruise – Offseason
Back on PPL as of yesterday for a change. 3.5weeks into cruise now and holding weight about 223lbs (I peaked at about 225-226lbs end of the … [Read more...]
Cruise Over and Time for a solid OFF SEASON
Ok, so after my recent show in April, I completed a very successful rebound ending at a heavier weight than I did after my last 18month offseason! AND with … [Read more...]