Ok, just finished 2 full rotations on this new program and some new movements thrown in. Reminder its: CHEST/BICEPS LEGS DELTS/TRICEPS BACK 3 … [Read more...]
Archives for November 2018
Triv Naidoo – CHEST/DELTS/ARMS
After a reasonably busy weekend running around doing family stuff, I did some morning fasted cardio on a recumbent bike....1 min on/1 min off. This blew my … [Read more...]
Triv Naidoo – CHEST & BICEPS
Started a new program today which is exciting. The split is as follows: CHEST/BICEPS LEGS SHOULDER/TRICEPS BACK Will be running 2 different … [Read more...]
Beards, vegetarian BBing, cardio for prep.
Answering some questions from the internet. … [Read more...]