Ryan Bidigare Slight decline presses seem to be the easiest on my shoulder so I have been doing them week after week. Meanwhile still rehabbing to get back to … [Read more...]
Archives for July 2018
Kaylie Klitzing – Under 12 Weeks Out
Kaylie Klitzing https://www.youtube.com/watch?v=x_wze4BRGk8&t=1s Tuesday, July 17, 2018 I am under 12 weeks out from Border States! EEEEK! … [Read more...]
Thomas Lackie – Blood Glucose Control
Thomas Lackie Exercise is one of the most effective way to lower blood glucose. One of the most effective way to lower blood glucose is by … [Read more...]
Sam Schneider – Legs 7/12
Sam Schneider Currently a couple months post show, and progress has been pretty steady. I feel like my body has finally reached a point of homeostasis. I’ve … [Read more...]
Thomas Lackie – Marijuana & Bodybuilding
Thomas Lackie Marijuana and Bodybuilding I wrote a research paper about cannabis my freshman year at the University of Memphis, where I first … [Read more...]
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