Warmed up the the Shoulderok and 60 -80 reps of light weight on bis & tris. Love having my arms this pumped after and during training, but always feel … [Read more...]
Archives for March 2018
Justin Harris Retro Repeat Chest 3/27/18
Day two in my retro repeat workout routine is repeating a chest workout from 4/3/2007 (for more retro repeat workouts, check out the Members Section. I'm most … [Read more...]
Keith Fabbri “Arms” 3/28
Woke up this morning feeling tired. Starting to feel it a bit now. Finally! Yes I am excited about that as suffering usually means I am where I need to be. I … [Read more...]
Sam Schneider Chest/Delts 3-27
This past weekend we took the overall in Bodybuilding, as well as Classic Physique, so motivation is probably at an all time high right now. AM weight today was … [Read more...]
Kalamazoo Bodybuilding Championships
Dominic Triveline guest posed at the Kalamazoo Bodybuilding Championships and looked pretty freaky at 12 weeks out and 232 lbs. Sam Schneider won the … [Read more...]
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