Bought a new car this weekend (not to replace my truck. This is just a side chick. I won’t love her) and picked it up after work today so I was rushed getting … [Read more...]
Archives for January 2018
Back 1/14/17
Today was my youngest daughter’s 2nd birthday. I also coached my 2 oldest in practice in softball this morning, and then watched my second oldest play in a … [Read more...]
Mega Dad leg day
Legs 2 Blue preacher curl 100 x 15 120 x 9 Dumbbell preacher: 35 x 13 40s x 9 Reverse curl: 55 x 20 (easy) Calves: 55s x 6 x 4 single … [Read more...]
Mega Dad Training day 1
I’ve spent the past year focusing on bringing my weight down and approaching the sport from a healthier perspective. I ended that year with 10 days of vacation … [Read more...]
Insulin…
Talking insulin for bodybuilding purposes. … [Read more...]
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