Trained legs with Conner Young (who's 2 weeks out of his first show) at Strength Beyond in Kalamazoo. Conner is 2 weeks out so I tried to keep the volume and … [Read more...]
Archives for October 2017
DNP part 2
The follow up to part 1... … [Read more...]
Luke Sandoe final week stuff with Justin Harris
This video was taken in the final days leading into the 2017 Arnold classic. Just some behind the scenes type stuff that isn't usually available for people to … [Read more...]
HBCDs
It seems everyday that there is a new miracle supplement discovered that will revolutionize the world as we know it. It will do everything from fat loss, muscle … [Read more...]
Protein math–why you’re still fat
Justin Harris Protein Math Justin, I'm starting to see some progress, but I'm worried about losing muscle while dieting. I work so hard to build it … [Read more...]