When overdoing a diet is beneficial and even necessary for future improvements. … [Read more...]
Archives for September 2017
L-Carnitine: Load up, drop fat
Spending tons of money on supplements is great, and if you agree with that statement, then this article may not be for you. You see, I prefer to spend as little … [Read more...]
New Supplement Research
A few months ago I was working on producing some new supplement ideas. The products are too cost prohibitive for me to try to start a supplement line with … [Read more...]
“blowing up overnight”
Justin Harris Blowing up Overnight Here's a conversation I had recently with a client. If you want to know the "secret" to blowing up overnight--here it … [Read more...]
Leg Training – Volume Day
Today was a high volume leg day for me--it's in the 90s with high humidity here in Michigan this week, and when the humidity gets high my joints fall … [Read more...]