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You are here: Home / 2017 / Archives for August 2017

Archives for August 2017

Contest last minute miracles

Contest last minute miracles... not to be depended on, but if you are in a bind... … [Read more...]

Don’t neglect your stand out body parts

What do you do in the offseason training wise when you have stand out body parts and need to bring up everything else at the same time. … [Read more...]

My current diet

A little update on what I'm doing with my diet.   I kind of made one last push at the whole bodybuilding thing last fall.  I got up to an all-time high weight … [Read more...]

Training and diet update

Just thought I'd come on here and give an update on where my training and diet is at. Training Back: Close grip (v-bar) pulldowns: 4x10 Pendlay … [Read more...]

Featured post

10 days out – Arnold Qualifier

So some crazy stuff has gone down this past 6 days - I dropped 1lbs a day on average and tightened up more and more...like my body realised it was … [Read More...]

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